Trees have always fascinated me. They are known to symbolize life, rooted and grounded into the earth, producing life whether it be more branches, leaves, or fruit. What I find absolutely fascinating looking at each one of these trees I saw in the wilderness is the bends in each one, areas of desolation and death, […]
Tag: nature
Normalizing Not Buying (6 minute read)
Retail therapy is an actual thing. A study published in the Journal of Consumer Psychology in 2014 found that shopping can make people happier and reduce lingering sadness because it allows people to feel more in control of their own lives. Shopping is sensual, meaning a lot of senses are stimulated when we’re doing it. […]
What does self-care actually mean? (5 min read)
There’s a lot of talk about self-care these days. Some people love the word, others cringe at the sound of it because it’s been so overused and seems to be played out. But it is important and if we break down what it truly means, maybe you’ll be more willing to embrace it with some kindness and […]
Nature Can Improve Your Body Image & Happiness (1.5 min read)
You probably heard that being out outside does wonders for your well-being. You probably feel calmer, more connected to Nature, and a general sense of peace and ease that may be absent when you’re indoors lost in your busy city life. Taking a walk in the park or, better yet, going out to some more […]