MEET

Tamara & Dana

Wellness Educators & Coaches

Meet Tamara & Dana

Tamara and Dana are long-term educators who have worked with all types of learners. They both recognize that whole-being wellness is the most valuable thing in this life. Tamara and Dana want to empower others to nourish positive lifestyle habits.

What’s a wellness coach?

A wellness coach is a personal guide to mindful thinking and self-efficacy. Wellness coaches inspire and assist you to achieve a higher level of both physical and mental well-being, going beyond what you would do alone. 

Why do people have wellness coaches?

If you are done with quick fixes and are ready to invest in your own health, a wellness coach is for you. Your well-being is your most important asset and investing in your long-term health is your choice to be alive and not just exist.

Jason Kino
Jason Kino
2021-08-30
Jess C
Jess C
2021-08-04
Thank you so much TaDa Wellness for helping me to get my wellness journey back on track! Transitioning to working from home this past year took a toil on my health. My previous exercise and nutrition routine went out the door. Luckily I connected with Dana, my wellness mentor, who not only guided me back to healthy habits but did them with me! The accountability, encouragement and counsel I received from her allowed me to make my health a priority again 🙌
Ashley Clark
Ashley Clark
2021-07-14
As a wife, mother, and educator, I am cannot be thankful enough for having the support of Tada Wellness. I live a life where I put others first 24 hours a day. Dana has helped me adjust my mindset and prioritize my time to let me take moments for myself throughout my daily routine, with a constant reminder that it is OKAY to do that. With focus on my mental and physical health, I am able to be a better person for all of those who depend on me every day. Dana’s responsiveness, attention to detail, and knowledge in healthy living have made a huge impact in my life. I will continue to work with Tada Wellness as I feel like this is something I can continue to do for myself to continue to be the best me I can be.
Google rating score: 5 of 5, based on 3 reviews

TESTIMONIALS

Jessica’s Testimonial

“Thank you so much TaDa Wellness for helping me to get my wellness journey back on track!  Transitioning to working from home this past year took a toil on my health.  My previous exercise and nutrition routine went out the door.  Luckily I connected with Dana, my wellness mentor, who not only guided me back to healthy habits but did them with me!  The accountability, encouragement and counsel I received from her allowed me to make my health a priority again 🙌 “

Ashley’s Testimonial

“As a wife, mother, and educator, I am cannot be thankful enough for having the support of Tada Wellness. I live a life where I put others first 24 hours a day. Dana has helped me adjust my mindset and prioritize my time to let me take moments for myself throughout my daily routine, with a constant reminder that it is OKAY to do that. With focus on my mental and physical health, I am able to be a better person for all of those who depend on me every day. Dana’s responsiveness, attention to detail, and knowledge in healthy living have made a huge impact in my life. I will continue to work with Tada Wellness as I feel like this is something I can continue to do for myself to continue to be the best me I can be.”

Christina’s Testimonial

This class was exactly what I needed. I’ve been experiencing a depression for a few months and this single class boosted my confidence, reminded me that I am exactly where I am supposed to be, and to honor my process. Tamara and Dana were welcoming, as well as inspiring. They offered me the compassion I haven’t been able to give myself.